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Biceps / Triceps

Train Muscle Group - Triceps Brachii, Pectoralis major, Bicep Brachii

Item No. HC-BH-MA772-NR2
Product Name Biceps / Triceps
Product Spec. 800(L)x630(W)x840mm(H)
N.W. 25.3KGS
G.W. 31.8KGS
40’ Container QTY 211 sets

‧ Assist in training for muscle strength, health care, and body shaping
‧ Hydraulic cylinder provides 6 smoothly adjustable resistance levels designed to train oppsing muscle groups
‧ Streamline Shape & Ergonomic Design
‧ Circuit Training Applicable
‧ Train Muscle Group - Triceps Brachii, Pectoralis major, Bicep Brachii

Beginning Pose
Sit on Biceps / Triceps and put your elbow on the pads and grasp the handles with palm facing upward.

 

Ending Pose
Being your palms towards your face. Pause for 1 sec, then extend your arm back down to starting position.
Keep your arms close to the pads on whole movement, and take breath normally.

 

Activation of  Muscle Groups
‧ Biceps brachii
‧ Triceps brachii