‧ Assist in training for muscle strength, health care, and body shaping
‧ Hydraulic cylinder provides 6 smoothly adjustable resistance levels designed to train oppsing muscle groups
‧ Streamline Shape & Ergonomic Design
‧ Circuit Training Applicable
‧ Train Muscle Group - Triceps Brachii, Pectorails Major, Bicep Brachii
Keep your back straight in the seated position.
Put your feet on the step panel and grasp the handles.
Push forward until your arms are fully strait & stop for 1 sec,
and then slowly pull your arms back.
Activation of Muscle Groups
‧ Triceps brachii
‧ Pectoralis major
‧ Bicep brachii