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Pec Dec / Fly

Train Muscle Group - Pectorails Major, Triceps Brachii, Deltoid

Item No. HC-BH-MA768-NR2
Product Name Pec Dec / Fly
Product Spec. 745(L)x1260(W)x1300mm(H)
N.W. 37.5KGS
G.W. 45.1KGS
40’ Container QTY 151 sets

‧ Assist in training for muscle strength, health care, and body shaping  
‧ Hydraulic cylinder provides 6 smoothly adjustable resistance levels designed to train oppsing muscle groups
‧ Streamline Shape & Ergonomic Design
‧ Circuit Training Applicable
‧ Train Muscle Group - Pectorails Major, Triceps Brachii, Deltoid   

Beginning Pose
Keep your back straight in the  seated position.
Put your forearm in the pads and grasp the handles.

 

Ending Pose
PSqueeze to bring the handles toward the center until they touch. Stop for 1 sec, 
and then bring the handles back.
Keep your back close to the pad on whole movement,and take breath normally.

 

Activation of  Muscle Groups​
‧ Pectorails major
‧ Triceps brachii
‧ Deltoid