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Trunk Twist

Train Muscle Group - Rectus Abdominis, External Oblique

Item No. HC-BH-MA785
Product Name Trunk Twist
Product Spec. 883(L)x747(W)x1062mm(H)
N.W. 36.4KGS
G.W. 45.6KGS
40’ Container QTY 84 sets

‧ Assist in training for muscle strength, health care, and body shaping.  
‧ Hydraulic cylinder provides 6 smoothly adjustable resistance levels designed to train oppsing muscle groups.
‧ Streamline Shape & Ergonomic Design
‧ Circuit Training Applicable
‧ Train Muscle Group - Rectus Abdominis, External Oblique

Beginning Pose
Keep your back straight to sit on Twisting.
Put your feet on the ground and grasp the holders.

 

Ending Pose
Turn your body to the one side as far as possible,
then turn to the opposite side & stop for 1 sec.
Back to the beginning pose.

 

Activation of  Muscle Groups
‧ Rectus Abdominis
‧ External Oblique